Seem to be an improvement in energy levels
Feel I have more energy than normal so that's a bonus and also seem to be sleeping better too. They are quite sweet but the taste is good with no after taste.
Nicola · August 2025
Focus · Berry
Lion’s Mane & Ashwagandha Gummies UK — Sugar-Free
£12.99
Two sugar-free berry gummies each morning, with 240 mg ashwagandha root extract and 120 mg Lion's Mane.
Two berry gummies each morning: ashwagandha and Lion's Mane.
4.4 · 31 reviews+ £2.49 delivery · free over £20
In stock — order by 8am on a working day for same-day dispatch
30-day money-back
UK brand, GMP
Secure payment
£12.99 · one-time
What's in it
Six actives, all on the label
Amounts below are per daily serving of two gummies, exactly as they are printed on the jar.
60 Berry Chews, Sugar Free, Ashwagandha & Lion's Mane
And what isn't
- Sugar 0 g per gummy. Sweetened with maltitol and steviol glycosides.
- Horse pills A chewable you will actually keep taking, with no capsule to swallow.
Made in a GMP-certified facility and batch-tested before it ships.
Stock up
Two jars, 10% off. Three or more, 15% off.
Two a day makes a jar a 30-day run — a second jar keeps the rhythm going, and both discounts apply themselves in the basket.
How to take
Two gummies, every morning
No water, no capsules to count. Take both together and anchor them to breakfast or the first coffee.
1
Take two gummies
Two berry gummies, together, once a day.
2
Make it a morning thing
Most people anchor them to breakfast or the first coffee.
3
Give it two weeks
Ashwagandha is studied over weeks of consistent use — one jar is a 30-day run.
Food supplement. Not a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dose. Not suitable for children, or if pregnant or breastfeeding. Keep out of reach of young children.
Reviews
Amazon UK reviews, low stars included
4.35
31 Amazon UK reviews
Read all 31 reviews
Taste good, not sure if they do anything
Taste good but didn't notice any benefit at all.
Brion · February 2026
Cheap and low quality
Nothing noticable compared to other brands, label looks cheap when it arrives.
Stephen R. · September 2025
S
A quality brand you can trust together with a good charming supplement mixture
m
These gummies arrived in a sealed jar with details clearly printed.They offer a selection of benefits but I got them for the ashwagandha to help with my mood and for the lions mane to help with my focus and brain fog that can affect ladies of a certain age.The gummies taste nice and have no nasty aftertaste.It's too early to say if they deliver on their promises but I'm willing to stick at it.
E
A really good way to get your supplements if you struggle with tablets like I do.Nice taste and it's just like you are eating sweets, but healthy ones :)Good price and they came well packed at a good price.I highly recommend them and I will buy more.
A
This container is enough for a month, with 60 gummies, which are recommended to be consumed daily, two at a time. At first taste, I would have said that they are a little too fragrant for me, you can really feel the fruity aroma, but somewhere behind it remains a too artificial taste, at least from my point of view.Also, for those who do not consume sweets or sugar, these gummies might seem quite sweet, in fact they are really sweet, but reading the ingredients, these are really sugar free and only the Maltitol liquid was used for sweetening, which is a sugar alcohol, a chemical compound, but with fewer calories. The dragees are easy to chew, they do not stick to the teeth, and give me the feeling of a small sweet treat, especially since I am on a low calories diet now, I feel the aroma fully and I enjoy each one.After a week of daily consumption I can notice a different tone, I wake up before the alarm goes off, it does not take me so long to wake up from bed, and I have good energy throughout the day. What makes me even happier is that I can control my emotions better, I don't know if it's an induced state, but I used to be very stressed at work, that would tire me out terribly and I would wake up wanting to fall asleep right away rather than go to that place again.Overall, I really recommend the experience to other people, it works for me, with this occasion I no longer take separately five types of supplements and vitamins because these gummies include everything I needed. Great quality - price, I will purchase them again if everything will work as expected.
B
Taste good but didn’t notice any benefit at all.
j
Worked well
P
taste good
S
Nothing noticable compared to other brands, label looks cheap when it arrives.
N
Have only been taking for a short while so can’t comment on long term benefits.Feel I have more energy than normal so that’s a bonus and also seem to be sleeping better too.They are quite sweet but the taste is good with no after taste.
B
On the look out for something that could help with the afternoon lull, energy in general and focus. This combination seemed like a good mix that checked all of the boxes. The main ingredients are Lions Mane, Ashwagandha and Ginko Biloba, which all have benefits in the areas I am looking to improve as well as possible strss reduction and aniety, although those are not priorities.The ingredients come in a convenient gummy format which is sugar fee and not full of unnecessary and unwated additives.The strawberry taste is quite pleasant so they're certainly easy to add to a daily routine without any hardship at all, and I liked the slightly chewy texture.
R
This producct arrived in a small branded plastic jar. The gummies are small, soft and chewy, what's not to like? We take both ashwaganda and lions mane so it's great to have them in one supplement. They have a light berry flavour with no bitter aftertaste. As with most supplements it is too early to comment on the efficacy of them. Good price point.
K
I'm very pleased with this ashwagandha gummies. Arrived well packed and presented with all information and instructions on the box. They are very easy to use and works for me. They taste good and they have good quality ingridiens. Highly recommend
l
We prefer the gummies. There aren’t that many available as sugar free. These caught my eye because of the added ingredients, which is meant to have extra benefits. But I have also recently read that it could be a waste of time taking lions mane unless there are at least 3 different sorts of mushroom in the ingredients. This one only has lions mane. Unsure if they are helping in anyway at present, like a lot of others that have already been tried. More time will tell. I have them on subscription to try for a couple of months.
S
Great tasting gummies that are not overly sweet. Easy to chew with a soft jelly like texture.For me these takes away that brain fog feeling, allowing me to focus on my day better. I feel better prepared to take the day on. Great blend of nootropics, good effectiveness and easy to consume on the go.
M
Wanted to give these a while before I reviewed them. Wifey is a fan of both of these, so combining them into one chewy sweet was always a good idea.The initial impression is good. These have replaced two separate supplements and she is happy to report that they’re doing the job she expects, namely helping her to get unbroken sleep, generally feel just a little less anxious and more alert during work hours.There’s no miracle supplements that’s going to take away all of your ailments, but the ease this chews offer, along with the fact that they just make things even a little better is a win. It’s very likely we will be buying again.
K
Packaged neatly and freshly with a high quality soft texture gummy that is easy to chew, swallow and digest with a pleasant easy daily method.These have a good absorption and effectiveness with no side effects or any issues whatsoever and a pleasant taste and texture.Happy with the quality and value for money overall.
♥
Quite pricey for just a months supply (£14.99) but as with other products containing lions mane - I have noticed a benefit in my focus / reducing brain fog. The taste is probably a bit too sweet for my liking but they are easy to consume.
S
These Ashwagandha and Lion’s mane gummies are good quality and really easy to take. I liked the berry flavour, which is not too sweet, and they’re sugar-free too. Great for a daily boost in focus and stress support, so happy to recommend.
D
I got these in the hope that it would to help calm me and help me focus on an exam i was taking as i wasn't disappointed.They really help me stay focused and the taste is really good too; it tastes like berries.They are soft and easy to chewy.Highly recommend
M
Nice flavour and consistency to these, but the usual caveat applies as to whether they're anything more than just (very) expensive sweets. I haven't noticed any difference from using these but maybe it requires longer term exposure for it to bed in?
J
Some of the inclusions in here I would normally use ad hoc when I need a bit of extra support for stress levels, but I understand that definately Ashwagandha works best when taken consistently, so I am taking that approach with these and following the directions. Taste great and certainly no chore to take, seem to have a marginal effect on stress levels and give me a bit of a perk up on energy levels, with no adverse effects.
L
Great flavour, easy to chew, no bitter aftertaste. I find these convenient to take as part of my daily routine
M
Sugar free, which is always a good start and still manage to have a lovely flavour.Nice subset of vitamins, especially B12 which I needed. Certainly have helped sleep and I don't think about things whilst trying to fall asleep. Certainly seem to be effective.
M
I really like Lion's Mane products and have also used ashwagandha before as well and found that also to be beneficial to me. I have always said that getting a supplement for energy and focus like this one, can be a good thing depending on how it works out for you. Getting it in such a convenient gummy form is even better, much easier to take and more enjoyable. 2 gummies per day with 60 in the bottle should last a month. They are reasonably expensive but the quality and taste are good, so is the convenience of them, very nice!
A
I have been eating wood of these Ashwagandha and Lions Mane gummies a day now for a couple of weeks. They taste fruity and I actually look forward to eating them, I find them much easier to use than a supplement pill/ capsule. I am having a focus on my health and am taking the gummies as part of this. Whilst it is early days, I have noticed a feeling of overall well being and calmness. One jar of gummies will last 30 days so compared to some these are good value for money.
Y
These are really tasty and soft. I really like them.
s
I really like this combination to support my cognitive function and to help me with relaxation. I find that I sleep better taking this type of supplement and having it in a gummy forum is lovely. You take two of them each day and they are suitable for vegans and taste great, even though there are no sugars added to them. They seem reasonably priced for a month supply and it is something I would consider taking in the future again, especially as it offers stress and cognitive support combined. Yummy and convenient.
D
These are great - very fruity flavoured, loaded with Ashwagandha & Lions Mane and importantly, not loaded with sugar! They have a pleasant light fruity taste and are not overly sweet. Super easy to take, so easy that it's hard to take just one - yes only one per day is enough.Good gummies and I've tried dozens of gummy supplements like this over the years.
Ready to give it a fortnight?
£12.99 one-time, or £11.04 a month on subscription.
Before you buy
The three things people ask us
How long until I notice anything?
Ashwagandha is studied over weeks, not days. Give it a consistent two to three weeks before judging.
When should I take them?
Two gummies in the morning works for most people — with or without food.
Can I take it alongside the Night-Time gummies?
Yes. Night-Time uses a smaller 50 mg dose of ashwagandha and the two are designed to sit alongside each other. On prescription medication, check with your GP first.
Ask us a question
We reply by email. If your question would help other shoppers, we may publish it here with our answer, never with your name or email.
Pairs well with
Build the whole ritual
Two gummies people most often add to this one. Any second jar takes 10% off the whole basket — a third takes it to 15%.
10% Any two jars take 10% off the whole basket — three or more, 15%
Sleep Gummies — Night-Time Formula
Steady mornings, calmer nights — the wind-down half of the routine.
£12.99
Vitamin D3 K2 Gummies — 4000 IU
One-a-day vitamin D for the season, alongside your morning two.
£12.99
Delivery
Ships from the UK
Royal Mail Tracked 48 as standard, £2.49 — free over £20 and on every subscription. Order by 8am on a working day and it leaves the same day.
Returns
30 days, opened or not
If it doesn't suit you, email us within 30 days of delivery for a full refund. You don't need to send back a half-eaten jar.
Subscriptions
Cancel in one click
Skip, pause, change frequency or cancel from your account — no email chain, no retention call.
GMP-certified facilityBatch testedVegan Society registeredRecyclable jar
About Vitgem ashwagandha gummies
Lion's Mane and ashwagandha gummies UK — what is in them
Ashwagandha gummies have become one of the most searched supplements in Britain, and the quality gap between products is wide. Plenty of them print a four-figure milligram number that turns out to be a herb equivalent rather than the extract in the gummy.
Vitgem uses 240 mg of ashwagandha root extract across a two-gummy daily serving, alongside 120 mg of Lion's Mane mushroom powder, 120 mg of ginkgo leaf extract, 112 mg of magnesium, vitamin B6 and vitamin B12. A bottle holds 60 gummies — a 30-day supply. Sugar-free, vegan, and made to GMP standards.
What's in each two-gummy serving — and what isn't
Six actives, printed on the label and repeated here per daily serving:
- Ashwagandha root extract — 240 mg (botanical, no NRV established)
- Lion's Mane mushroom powder — 120 mg, and ginkgo leaf extract — 120 mg (botanicals, no NRV)
- Magnesium — 112 mg as magnesium citrate, which is 30% of the NRV
- Vitamin B6 — 1.4 mg, which is 100% of the NRV
- Vitamin B12 — 1.5 µg, which is 60% of the NRV
What isn't in them: no sugar — they are sweetened with maltitol and steviol glycosides — no gelatin, because the base is pectin, and no herb-equivalent arithmetic inflating the milligrams. The authorised claims on this product belong to its vitamins and minerals; the botanicals are described by dose, not promised as outcomes.
Root extract, and what the number on the label means
The ashwagandha here is an extract of the root of Withania somnifera — the root rather than the leaf, which is cheaper to harvest and chemically different. Two gummies carry 240 mg of it.
That figure is the weight of the extract in the serving, printed on the label beside every other active. We do not restate it as a herb equivalent: multiplying an extract weight by a ratio produces a far bigger number and not one milligram more ashwagandha, and that arithmetic is where most of the four-figure claims in this category come from.
What do ashwagandha gummies do?
Here is the honest position, and it is not the one most brands give you. Ashwagandha is a botanical, and botanicals do not currently hold authorised health claims in Great Britain — their applications are on hold while they are assessed. So no UK company can lawfully tell you what ashwagandha will do for you, and any that does is stepping outside the rules.
What we can tell you is what the formula contains and which nutrients carry authorised claims. Vitamin B6 contributes to normal psychological function, to the regulation of hormonal activity and to the reduction of tiredness and fatigue. Vitamin B12 contributes to normal psychological function, to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
Ashwagandha itself has been used in Ayurvedic practice for centuries and is among the most researched botanicals in modern supplement science. We include it at a meaningful, standardised dose and let you read the evidence yourself — our guide to ashwagandha in the UK sets out what the research actually covers and what the rules let anyone claim.
How long before you notice anything?
Botanical formulas are not fast-acting, and anything promising an immediate effect should make you suspicious. Most of the clinical work on ashwagandha runs over eight to twelve weeks of continuous daily use, so give any honest assessment at least that long. The trial timelines are set out in how long ashwagandha takes to work.
Take both gummies in the morning or early afternoon rather than the evening — this is a daytime formula, and our Night-Time gummies are the ones built for bedtime. If it is the evening you are trying to fix, the sleep research on ashwagandha is the place to start. Take them daily rather than only on demanding days; consistency is what the research protocols are built on.
If you have used ashwagandha capsules or loose powder before, the practical difference is adherence rather than chemistry. Powder has a strongly bitter, earthy taste that most people stop tolerating within a couple of weeks, and capsules get skipped on the days you are out of the house. A chewable that tastes of berry and needs no water is easier to keep up for the eight to twelve weeks that actually matter. The extract inside the gummy is the same either way.
Why to be careful with ashwagandha
Ashwagandha is not right for everyone, and a supplement page that pretends otherwise is not being straight with you.
Do not take it if you are pregnant or breastfeeding. Speak to your doctor first if you have a thyroid condition, an autoimmune condition, or if you take medication for blood pressure, blood sugar, thyroid function or sedation — ashwagandha may interact with several of these. The same applies before any planned surgery. Rare cases of liver injury have been reported with ashwagandha supplements, so stop taking it and seek medical advice if you notice yellowing of the skin or eyes, unusual tiredness or abdominal pain.
For adults over 18 only. Do not exceed two gummies a day.
Common Questions
An extract of the root of Withania somnifera, at 240 mg per two-gummy daily serving — root rather than leaf, which is cheaper to harvest and chemically different. The figure on the label is the weight of the extract in the serving, not a herb equivalent produced by multiplying it by a ratio. Our gummies pair that root extract with 120 mg of Lion's Mane mushroom powder, 120 mg of ginkgo leaf extract, magnesium and B vitamins, and every active is printed on the label. Vitamin B6 in the formula contributes to normal psychological function. Each bottle contains 60 berry-flavoured gummies, which is a full one-month supply when taken as directed. The product is vegan, sugar-free, and manufactured in a GMP-certified facility.
The honest answer depends on the individual. Clinical research on ashwagandha root extracts typically measures outcomes over eight to twelve weeks, which suggests that anything you are assessing is worth assessing over that kind of window rather than a few days. We would recommend committing to at least 30 days before drawing any conclusion. Consistency matters far more than timing — taking your two gummies at the same point in the day makes the routine easier to keep. Ashwagandha is a botanical, and botanicals hold no authorised health claims in Great Britain while their assessments remain on hold, so we describe the dose and the traditional use rather than promising an effect. Pairing any supplement with adequate sleep, balanced nutrition and regular movement is the part that reliably matters.
Ashwagandha gummies offer a convenient and enjoyable way to incorporate this traditional adaptogenic herb into your daily routine. In the UK, ashwagandha is classed as a botanical whose health claims are still on the EFSA on-hold list, so we describe it by its tradition of use rather than by any approved benefit. Our formula pairs ashwagandha root extract with complementary botanicals like Lion's Mane mushroom and Ginkgo Biloba. The functional claims on this product come from its nutrients: Vitamin B6 contributes to normal psychological function, and Vitamin B12 contributes to the reduction of tiredness and fatigue — both authorised GB health claims. Unlike capsules or powders, gummies don't require water and have a pleasant berry flavour, which makes them easier to take consistently. They're also sugar-free and vegan-friendly. Many people in the UK choose ashwagandha gummies specifically because the format removes the bitter taste commonly associated with ashwagandha powder, improving long-term adherence to supplementation.
Combining ashwagandha with Lion's Mane mushroom brings together two of the most talked-about ingredients in the UK supplement market. Ashwagandha, used here as a root extract, has a long history of use in traditional Ayurvedic practice. Lion's Mane mushroom has been used in traditional Eastern practices for centuries and is now widely used both as a culinary mushroom and in supplements. Together in this formula, these two ingredients complement each other rather than duplicating the same botanical. The formula also includes Ginkgo Biloba, another long-established traditional botanical, plus Vitamin B6 and Vitamin B12 — Vitamin B6 contributes to normal psychological function, and Vitamin B12 contributes to the reduction of tiredness and fatigue. Lion's Mane and ashwagandha gummies represent a growing category in the UK supplement market because people increasingly want multi-functional formulas rather than single-ingredient products. This stacked approach means fewer bottles on your shelf and a simpler daily routine.
The best time to take ashwagandha gummies depends on your personal goals and daily schedule, but we generally recommend morning or early afternoon. Taking your two gummies in the morning alongside breakfast works well for most people because it is a daytime formula and breakfast is the easiest slot to keep to. Early afternoon is another solid option if that fits your routine better. We'd suggest avoiding late evening consumption, simply because this is a daytime formula and our Sleep Gummies are the ones designed for the evening. If you're also taking our Night-Time Gummies, pairing the ashwagandha gummies in the morning with the sleep formula in the evening creates a complementary daily routine. The most important factor, honestly, is consistency. Pick a time that fits naturally into your existing habits and stick with it daily.
Because there isn't one to make lawfully. Ashwagandha, lion's mane and ginkgo are botanicals, and botanical health claims sit on hold in Great Britain — no UK seller may attach a stress or focus outcome to them, however often you see it done. The ashwagandha here is a root extract, and we state its amount rather than what it will do for you: 240 mg across a two-gummy daily serving. The authorised claims on this product belong to its vitamins — vitamin B6 contributes to normal psychological function, and vitamin B12 contributes to the reduction of tiredness and fatigue. Everything else on this page describes what is in the gummy and how much.
The recommended ashwagandha gummies dosage for our formula is two gummies per day. Each bottle contains 60 gummies, giving you a complete one-month supply at the suggested intake. We've formulated the dosage so that two gummies deliver 240 mg of ashwagandha root extract alongside Lion's Mane, Ginkgo Biloba, Vitamin B6 and Vitamin B12, with every amount printed on the label rather than hidden in a proprietary blend. You shouldn't exceed the recommended daily intake of two gummies. Taking more won't accelerate results and could mean you run out before your next delivery, particularly if you're on a monthly subscription. The gummies are berry-flavoured, sugar-free, and vegan, so they fit comfortably into most dietary preferences. If you're currently taking other supplements or medications, it's sensible to speak with your GP or pharmacist before adding ashwagandha to your routine. This is especially important for pregnant or breastfeeding women, who should seek medical advice before use.
No. The NHS does not recommend individual supplements, and ashwagandha holds no authorised health claim in Great Britain — botanical claims are on hold while they are assessed, so no UK page may lawfully tell you what ashwagandha does. NHS-facing guidance on ashwagandha is caution-led rather than promotional: it flags interactions with thyroid, blood-pressure and sedation medicines, avoidance in pregnancy, and rare liver-injury reports. That is why this page sticks to what is verifiable — the extract name, its standardisation, and the amounts printed on the label.
Speak to your doctor or pharmacist before taking ashwagandha alongside medication for blood pressure, blood sugar, thyroid function or sedation — ashwagandha may interact with several of these — and before any planned surgery. Do not take it if you are pregnant or breastfeeding, and speak to a doctor first if you have a thyroid or autoimmune condition. Stop taking it and seek medical advice if you notice yellowing skin or eyes, unusual tiredness or abdominal pain. Adults over 18 only; do not exceed two gummies a day.
From the Vitgem Journal
Read up on ashwagandha
-
Best Ashwagandha Supplement in the UK: How to Read the Label
KSM-66 is a root-only extract standardised above 5% withanolides; Sensoril is an aqueous extract of roots and leaves. What those...
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Ashwagandha Pills, Capsules or Gummies: What Changes
Pills, capsules, powder and gummies are one ingredient in four legal dose forms. What actually changes is the amount per...
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Ashwagandha Side Effects: What Is Commonly Reported and What Is Rare
Mild stomach upset, loose stools and drowsiness lead the reports at trial doses of 250–600 mg; five published cases of...